Today I feel much clearer and much more positive. So my eating is out of control right now. Well, it could be worse. I could be eating meat and cheese and terrible things but I’m not. I’m sticking to my vegan path and that’s something to be proud of. So I’m patting myself on the back for that. It’s winter and of course I’m wanting heavier foods. Who doesn’t? It’s okay if my eating is all out of whack. I’m not smoking, so that is another thing to be proud of. And at least I haven’t gained back all the weight I lost, and I lost weight last week, so things aren’t so terrible. And as for exercising, I didn’t work out this week until today, but last week I worked out six out of seven days. So I’m a little derailed, but I just started back to work and there’s always an adjustment period. And that’s okay. It’s all okay. There’s a lot of stress all around me and I’m holding my own. Good for me.
So I just have to cut myself all the slack I need right now. I didn’t write yesterday and that’s okay. I may write today and I may not and that’s okay as well. I’m not working under some looming deadline or something. I can do what I want. And I intend to. I will write when I write and I will live my life and all is well, everything is actually okay.
James has a cardiac MRI on Friday. I must simply breathe in and out. The procedure is on the 23rd. I must simply breathe in and out and keep it in the road. So far my classes have gone very well. I am a good teacher. I need to keep reminding myself of that just now. I can do this, I can do all this, I really, really can. All is well in this corner.
I just ate and had coffee and I’m in my workout clothes and I have some reading to do before class and it’s thundering outside and today it will hit sixty degrees but tomorrow it will be in the thirties by the afternoon with maybe a dusting of snow and what is a person supposed to wear in this crazy weather?
Now I will do some things.
~r.
